FitHomeFitHome blog
Inside FitHome
Guides and deep dives on FitHome's features, written by the people who build it. English only.
How to start working out at home: a 2-week beginner guide
New to exercise, or starting again after a long break? Here is how to spend your first two weeks of home workouts with FitHome, one small step at a time.
Choosing an offline home workout app for Android: a checklist
Looking for a home workout app that works without internet, without an account and without equipment? Here's a checklist to judge any app, and how FitHome answers it.
FitHome in 40 seconds: a feature tour on video
We made two short films about FitHome, one for a big screen and one for your phone. This post goes through them scene by scene.
Today's mix, Quick start and programs
Don't want to choose a workout today? Today's mix builds a fresh session, Quick start fits the minutes you have, and programs plan four weeks ahead.
Weekly streaks, shields and Pause my plan
A daily streak punishes one missed day. FitHome counts weeks instead, gives you shields for the occasional miss, and lets you pause when life gets in the way.
A fitness test every four weeks
Calories and streaks show that you showed up. A short fitness test every four weeks shows whether you're actually getting fitter.
Adapt today, pace and the workout buddy
Busy, tired or training in a quiet flat? One tap adapts today's session without changing your plan. Pace, explanations and an offline workout buddy do the rest.
Accessibility: TalkBack, comfort mode and colour-blind charts
A screen-reader-friendly workout player, colour-blind-safe charts with patterns, a large and simple Comfort mode, and haptic cues for quiet homes.
Breathing and rest days
Rest days are part of the plan. FitHome now fills them with a short breathing session or gentle mobility, and keeps those minutes separate from your training.
Train on your TV with a remote
The same FitHome on your living-room TV: big text, a focused remote-friendly layout, and Play/Pause and Next on the remote. Tablets get two-pane layouts too.
Workouts that respect your limits
Sensitive knees, a downstairs neighbour, or no room to lie down? FitHome's limitations swap exercises for you, and its low-impact packs start from a chair.
Strength training with a per-set focus timer
Log weight and reps, let a per-set timer count your tempo, and let the rest timer start by itself. A tour of FitHome's Strength mode.
Why FitHome works offline, with no account
FitHome can't send your data anywhere, because it doesn't have the internet permission at all. Here's how backups, moving phones and exports still work.