https://workout-home.web.app/blog/Guides and deep dives on FitHome's features, written by the people who build it.enhttps://workout-home.web.app/blog/how-to-start-working-out-at-home/https://workout-home.web.app/blog/how-to-start-working-out-at-home/Mon, 26 Oct 2026 09:00:00 +0000A step-by-step beginner guide to working out at home with FitHome: setup, your first session, a two-week routine, rest days and tracking progress.https://workout-home.web.app/blog/best-offline-home-workout-app-android/https://workout-home.web.app/blog/best-offline-home-workout-app-android/Mon, 26 Oct 2026 09:00:00 +0000What to look for in an offline home workout app for Android with no account and no equipment: a 10-point checklist, and how FitHome meets each point.https://workout-home.web.app/blog/fithome-feature-tour-on-video/https://workout-home.web.app/blog/fithome-feature-tour-on-video/Thu, 15 Oct 2026 09:00:00 +0000Two short films walk through FitHome: the workout player and its voice coach, strength training by the set, streaks and progress charts, and Focus mode. Here's what each scene shows.https://workout-home.web.app/blog/todays-mix-quick-start-and-programs/https://workout-home.web.app/blog/todays-mix-quick-start-and-programs/Mon, 05 Oct 2026 09:00:00 +0000Three ways FitHome decides what to train: a new generated mix every day, a session built for the minutes you have, and 4-week programs on your days.https://workout-home.web.app/blog/weekly-streaks-shields-pause-my-plan/https://workout-home.web.app/blog/weekly-streaks-shields-pause-my-plan/Mon, 28 Sep 2026 09:00:00 +0000FitHome counts streaks in weeks, not days, earns shields that protect a missed week, and lets you pause your plan when you're sick or travelling.https://workout-home.web.app/blog/fitness-test-every-four-weeks/https://workout-home.web.app/blog/fitness-test-every-four-weeks/Mon, 21 Sep 2026 09:00:00 +0000FitHome's 8-minute fitness test measures push-ups, squats, plank, wall sit and optional resting pulse, turns them into a score and tracks it every 4 weeks.https://workout-home.web.app/blog/adapt-today-pace-and-workout-buddy/https://workout-home.web.app/blog/adapt-today-pace-and-workout-buddy/Mon, 14 Sep 2026 09:00:00 +0000Shorten or soften a single session with Adapt today, set the pace and how much the coach explains, and get short encouragement from your own history.https://workout-home.web.app/blog/accessibility-talkback-comfort-mode-colour-blind-charts/https://workout-home.web.app/blog/accessibility-talkback-comfort-mode-colour-blind-charts/Mon, 07 Sep 2026 09:00:00 +0000How FitHome works with TalkBack, offers high-contrast and colour-blind-safe charts, a simpler Comfort mode, distinct haptic cues and a one-handed layout.https://workout-home.web.app/blog/breathing-and-rest-days/https://workout-home.web.app/blog/breathing-and-rest-days/Mon, 31 Aug 2026 09:00:00 +0000FitHome's Breathe player guides box, 4-7-8 and coherent breathing, and on scheduled rest days Home suggests easy mobility or a few minutes of breathing.https://workout-home.web.app/blog/train-on-your-tv-with-a-remote/https://workout-home.web.app/blog/train-on-your-tv-with-a-remote/Mon, 24 Aug 2026 09:00:00 +0000FitHome runs on Android TV and Google TV with a big timer, D-pad navigation and media keys, plus tablet layouts with two panes and picture-in-picture.https://workout-home.web.app/blog/workouts-that-respect-your-limits/https://workout-home.web.app/blog/workouts-that-respect-your-limits/Mon, 17 Aug 2026 09:00:00 +0000Tell FitHome about sensitive joints, a no-jumping flat or no floor work, and every workout swaps in a suitable alternative automatically.https://workout-home.web.app/blog/strength-training-per-set-focus-timer/https://workout-home.web.app/blog/strength-training-per-set-focus-timer/Mon, 10 Aug 2026 09:00:00 +0000FitHome's Strength mode logs every set, times each one with a tempo ring, starts your rest automatically and suggests when to add weight.https://workout-home.web.app/blog/why-fithome-works-offline-no-account/https://workout-home.web.app/blog/why-fithome-works-offline-no-account/Mon, 03 Aug 2026 09:00:00 +0000FitHome has no internet permission, no account and no servers. Here is what that means for your workouts, your backups and your privacy.